Sep 23, 2020
Insomnia treatment offers relief
New evidence cognitive behavioral therapy can help treat sleep, depression cycle.
Sep 14, 2020
COVID-19 patients with sleep apnea could be at additional risk
Those diagnosed with obstructive sleep apnoea must be aware of the potential additional risk and take appropriate precautions to reduce exposure to the virus.
Sep 10, 2020
Sleep apnea linked with higher spine fracture risk among women
Obstructive sleep apnea may negatively affect bone health.
Aug 28, 2020
A coffee and catnap keep you sharp on the nightshift
"Caff-nap" could be key to boosting alertness.
Aug 21, 2020
Concussions can cause long-term sleep problems
A study of nearly 400 patients shows that sleep problems are common -- and persistent -- following a concussion.
Aug 12, 2020
Meditation-relaxation therapy may offer escape from the terror of sleep paralysis
Pilot study of meditation-relaxation therapy involved 10 patients with narcolepsy and sleep paralysis.
Jul 01, 2020
Infant sleep problems can signal mental disorders in adolescents
Specific sleep problems among babies and very young children can be linked to mental disorders in adolescents.
Jun 24, 2020
Study links increased exercise with lower sleep apnea risk
Study is the largest to date focused on the relationship between sleep apnea and levels of physical activity.
Jun 05, 2020
Fitful nightly sleep linked to chronic inflammation, hardened arteries
Sleep scientists tie disrupted slumber to the deadly plaque buildup known as atherosclerosis.
May 26, 2020
Sleep-wake disturbances can predict recurrent events in stroke survivors
Having multiple sleep-wake disturbances increased the risk of a new cardio-cerebrovascular event in the 2 years following a stroke.