This Is Your Brain With Dr. Phil Stieg: Stories Make Us Human

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Listen here to This Is Your Brain With Dr. Phil Stieg, a podcast that provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world.

The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains?

Take the journey with us as we explore the very foundation of what makes us human.

Originally released: July 11, 2025

Everyone loves a good story. And so do our brains. Whether its books, movies, fairy tales, or even office gossip, stories are much more than just entertainment. According to Dr. Fritz Breithaupt, narratives in our lives are way more powerful than we realize. We don’t just enjoy stories, we actually need them. But why are they so important? Does the brain gain anything from a good plot on your favorite Netflix series, or the well-developed characters in an Oscar winning film?

There is actually something much more important in a good story, a reward for our brains that has actually been essential to human survival.

Plus, tales of Dungeons & Dragons as therapy!

For more information, transcripts, and all episodes, please visit thisisyourbrain.com

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We believe that the principles expressed or implied in the podcast remain valid, but certain details may be superseded by evolving knowledge since the episode’s original release date.